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Counselling and therapy in a warm and confidential space

When we face challenges in life, talking to someone can make a big difference.
Through attentive listening, I offer a warm and non-judgmental space to explore past and current issues.


Therapy With Me


I will give you the chance to experience trust, safety and peace again, so you can begin to find your way to a new sense of being at home in the world.


How we work together will be determined by your unique situation. It will be at a pace that is right for you, and I aim to bring a caring and non-judgemental support to our sessions. Together we can build a trusting relationship which will enable you to understand what's going on for you.

I offer accessible sessions both long and short-term, in person, online, and by phone.

  What I can help with


I have experience in working with adults/older adults facing a wide range of issues including anxiety, depression, anger, trauma, childhood abuse, bereavement, serious illness, life crisis, cultural issues, sexuality, identity,  relationships, self-esteem and work related issues. 

My Approach Page | Ben Osborne

People turn to counselling for many reasons – a sudden crisis, a long-term difficulty or simply a sense of being overwhelmed by life.

Asking for help is a vulnerable step, but one that I believe is very worthwhile.

I understand that finding a therapist you can trust and feel comfortable with is an important decision within counselling. This is why I offer a free, initial assessment where you can get to know me a bit more and ask any questions you have. This will be a 20 minute zoom or telephone session.

First Steps

BACP Number
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